Monday, October 1, 2012

October 1, 2012

October 1, 2012 by bbryan
October 1, 2012, a photo by bbryan on Flickr.

It's a new month, so it's time get serious about losing weight. I downloaded an app for my iPhone called Lose It. It is pretty easy to track calories and exercise. Here is today's run down. 1300 calories a day is not a lot.

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