It's that time of year when I go for my annual physical. As hard as this is to believe, I am on the verge of being considered "overweight". Quite honestly, I don't see it, but I suppose the numbers don't lie. My doctor suggested I follow the Mediterranean diet. This is a cookbook I happened to have so Donald and I have been going through it trying to figure out how we can incorporate some of the principals into what we already do. It's not easy, folks, when you have a busy lifestyle. We'll manage somehow.
2 comments:
Italian cooking can be very healthy!
eek, i'm with you...
Post a Comment